I love lifting and throwing weights around, heavy ones to be specific. I also love wearing long-sleeved shirts and tights in the summer because I love to sweat. Most importantly, I love to make YOU sweat!! I’m a fan of working hard, challenging and changing mindsets. Questions about CrossFit, come see me; questions about shoes, come see me; questions about Beyonce….you know the drill. Come visit me on the CrossFit side, I promise it will change your life!!!