In Teams of 2 For Time:

*6 Rounds

250 Meter Row
15 Chest to Bar Pull-ups
9 Handstand Pushups

*Athlete 1 performs 1 round while Athlete 2 Holds 2 Kettlebells (53/35) in the Front rack position, then switch. If the athlete puts the Kettlebell down the other athlete must stop and wait.