The Gun Show 9/7/2010
20 min AMRAP
5 Thrusters (95/65)
7 Hang Power Cleans (95/65)
10 Sumo Deadlift High Pulls (95/65)
Preview of the workout can be seen here.
Also a quick reminder that LULULEMON will be having a trunk show over at our box. Bring your credit cards if you are interested in purchasing their fabulous merchandise.