FOR TIME:

10 Dumbbell Snatch (50/35)
15/12 Assault Bike Calories
20 Dumbbell Snatch (50/35)
15/12 Assault Bike Calories
30 Dumbbell Snatch (50/35)
15/12 Assault Bike Calories
40 Dumbbell Snatch (50/35)
15/12 Assault Bike Calories